Lewis Howes https://lewishowes.com/ Wed, 14 Jan 2026 17:09:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://lewishowes.com/wp-content/uploads/2025/03/favicon-120x120.png Lewis Howes https://lewishowes.com/ 32 32 Stop Waiting to Be Ready: The Truth About Fear, Ego, and Personal Power https://lewishowes.com/podcast/stop-waiting-to-be-ready-the-truth-about-fear-ego-and-personal-power/ Wed, 14 Jan 2026 17:09:05 +0000 https://lewishowes.com/?p=29343 Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside. He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your […]

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]]> Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.

He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.

You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

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]]> How to Build Unshakeable Certainty When Life Falls Apart | Tony Robbins https://lewishowes.com/podcast/how-to-build-unshakeable-certainty-when-life-falls-apart-tony-robbins/ Mon, 12 Jan 2026 11:00:00 +0000 https://lewishowes.com/?p=29335 Tony shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the night he ran 17 miles home doing incantations that […]

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]]> Tony shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the night he ran 17 miles home doing incantations that built the unstoppable force he is today. You'll learn why most people approach breakthroughs in reverse order, starting with strategy when they should start with state, and how that single mistake keeps them locked in place. Tony breaks down the hero's journey we're all on, whether we realize it or not, and why the challenges destroying you right now are actually calls to adventure that will make you stronger than you ever imagined.

Join Tony at the Time To Rise Summit and step into your next level of growth, clarity, and connection.

Explore this breathtaking Bel Air estate at Carolwood Estates.

Tony’s books:

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]]> I Spent Years Hating Myself Until I Started This Practice https://lewishowes.com/podcast/i-spent-years-hating-myself-until-i-started-this-practice/ Fri, 09 Jan 2026 11:00:00 +0000 https://lewishowes.com/?p=29324 Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying “I hate you” to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up in poverty with four sisters, learning at age seven to […]

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]]> Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying “I hate you” to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up in poverty with four sisters, learning at age seven to manage household chaos, and how that early survival mode shaped decades of self-destructive patterns masked by perfection.

You'll hear how she finally found peace through a practice that became her anchor, allowing her to finally see herself clearly and build a wellness platform that now serves millions, all while navigating the tension between growth and staying true to what feels aligned.

The conversation dives into why the fastest way out of suffering is serving others, how to recognize when you're creating chaos because safety feels unfamiliar, and why Melissa is currently stripping away new masks as she steps into motivational speaking. She offers raw honesty about still waking up with dark thoughts after years of healing work, and how she's learned to get herself out quickly by staying connected to source.

Follow Melissa on Instagram

MelissaWoodHealth.com

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]]> Why Your Goals Fail By February (And How to Fix It) https://lewishowes.com/podcast/why-your-goals-fail-by-february-and-how-to-fix-it/ Wed, 07 Jan 2026 11:00:00 +0000 https://lewishowes.com/?p=29315 Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak.  He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. […]

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]]> Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. 

He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping on his sister's couch while dreaming of speaking on big stages, Lewis proves that massive transformation starts with micro actions you take today.

He breaks down how writing your goals increases success by 43%, why accountability kept Mr. Beast and his mastermind partners locked in for 1,000 consecutive days, and how celebrating progress instead of chasing perfection will change your relationship with achievement forever. This isn't about motivation that fades by February, this is about building systems that work when life gets hard.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

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]]> How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch https://lewishowes.com/podcast/how-to-detach-from-work-before-it-destroys-your-life-dr-guy-winch/ Mon, 05 Jan 2026 11:00:00 +0000 https://lewishowes.com/?p=29307 Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He […]

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]]> Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation alone won't recharge you after mental exhaustion and shares the counterintuitive actions that actually restore your energy. This isn't just about surviving your job. It's about reclaiming the parts of yourself you've been amputating one by one while everyone around you suffers the spillover.

Guy’s books:

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]]> YOU Are Your Greatest Asset | Eric Thomas https://lewishowes.com/podcast/you-are-your-greatest-asset-eric-thomas/ Fri, 02 Jan 2026 11:00:00 +0000 https://lewishowes.com/?p=29303 Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act […]

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]]> Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed everything. This isn't about positive thinking or motivation. It's about taking back the keys to your life and refusing to give anyone else power over your future. Whether you're stuck in a good life that feels empty or drowning in circumstances you didn't choose, ET shows you how to stop blaming and start building the life you were meant to live. The path forward starts the moment you realize you are your greatest asset, and everything you need is already inside you.

ET’s books:

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]]> How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf https://lewishowes.com/podcast/how-to-rewire-your-mind-in-63-days-dr-caroline-leaf/ Wed, 31 Dec 2025 11:00:00 +0000 https://lewishowes.com/?p=29299 Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She […]

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]]> Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She breaks down why the chemical imbalance theory is a myth, how traumatic experiences literally change the structure of your brain, and most importantly, how you can reverse that damage through deliberate mind management. You'll learn the exact five-step neurocycle process she's used with everyone from traumatic brain injury survivors to Navy SEALs to help them reclaim control of their thoughts and emotions. This isn't about positive thinking or pretending everything's fine, it's about embracing your pain, processing it systematically, and reconceptualizing your past so it stops controlling your future.

Dr. Leaf’s books:

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]]> Stop Faking Confidence: Master These Cues Instead https://lewishowes.com/podcast/stop-faking-confidence-master-these-cues-instead/ Mon, 29 Dec 2025 11:00:00 +0000 https://lewishowes.com/?p=29289 Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science proves that charisma […]

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]]> Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science proves that charisma isn't about being the loudest person in the room—it's about balancing trust signals with capability signals in every interaction. You'll learn why faking confidence always leaks through danger zone cues and how authentic presence creates the chemical reactions that make people want to work with you. These aren't tricks to manipulate—they're tools to help you show up as your most genuine, powerful self so your best ideas finally get the attention they deserve.

Vanessa’s books:

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]]> Why You Keep Manifesting the Wrong Things (And How to Fix It) https://lewishowes.com/podcast/why-you-keep-manifesting-the-wrong-things-and-how-to-fix-it/ Fri, 26 Dec 2025 11:00:00 +0000 https://lewishowes.com/?p=29283 Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they […]

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]]> Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough.

Dr. Doty’s books:

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]]> 7 Habits That Separate Truly Happy People from Everyone Else https://lewishowes.com/podcast/7-habits-that-separate-truly-happy-people-from-everyone-else/ Wed, 24 Dec 2025 11:00:00 +0000 https://lewishowes.com/?p=29281 Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're […]

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]]> Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're small, consistent choices that compound over time. You can start building one today and watch it pull every other area of your life in the right direction, because when you show up for yourself with these practices, joy becomes something you create instead of something you chase.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

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]]> The Hidden Prisons Trapping You & How to Break Free https://lewishowes.com/podcast/the-hidden-prisons-trapping-you-how-to-break-free/ Mon, 22 Dec 2025 11:00:00 +0000 https://lewishowes.com/?p=29270 This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison including 7 […]

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]]> This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions.

Watch & Learn More About Redemption Time

Shaka’s books:

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]]> Why You Keep Attracting the Wrong Person | Matthew Hussey https://lewishowes.com/podcast/why-you-keep-attracting-the-wrong-person-matthew-hussey/ Fri, 19 Dec 2025 11:00:00 +0000 https://lewishowes.com/?p=29265 Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how […]

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]]> Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how showing your authentic self, quirks and all, is the only path to being deeply known and loved. Matthew shares the specific moment when you need to stop using your “magic tricks” to attract attention and start revealing the real you, even when it terrifies you. This conversation cuts through surface-level dating advice and gets to the core of what it means to build a relationship where you can finally be yourself.

Matthew’s book:

Matthew on YouTube

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